From the New York Times to Time Magazine, they’re all reporting that fitness trackers or “wearables” may actually cause weight gain. This news coverage is based on a report from the Journal of the American Medical Association. The bottom line finding: “Devices that monitor and provide feedback on physical activity may not offer an advantage over standard behavioral weight loss approaches.”
With your fitness program you’re running, biking, swimming, climbing stairs, and maybe even getting up from your desk throughout the work day. It’s now time to give consideration to a fitness tracker to measure your effort and track your progress.
Vision is an important part of your overall health and physical wellbeing. But, of course, it isn’t the only part.
If you’ve read my post “How Often Should I take My Child to Get an Eye Exam,” you know that the American Optometric Association recommends eye exams at 6 months, 3 years, before first grade, and every two years after that.
Checking up on your child’s vision is so much more challenging than making sure they’re dressed correctly or determining if they have a fever. After all, you can’t see through their eyes to recognize any vision problems.
I’ve written before about Blue Tech Technology, primarily addressing the impact of blue light on adults, typically due to high computer use. But kids also suffer from the effects. After all, kids’ arms are shorter and the light generated by laptops, tablets, and mobile phones is more intense at that shorter distance.
It’s hard to believe that another year is coming to a close. If you’re like me, time rushes by and seems to pick up speed each year. But as we near the end of 2016, there are some important things to check regarding your health insurance. Here are a few year-end health insurance tips.
Astigmatism is quite common and begins early. So keeping on top of your child’s vision care with eye exams is critical to make sure they don’t encounter vision related problems at school.
Esophoria is a type of crossed eyes that is characterized by an inward turning eye. The broad category is strabismus, which covers all aspects of crossed eyes including: exotropia, outward turning eye; hypertropia, upward turning eye; and hypotonia, downward turning eye.
Researchers estimate that one-third to a half of Americans are nearsighted and that percentage has been growing over the last few decades. They feel that a big part of that increase has been from genetics, inherited from one or both parents. But researchers are only beginning to gain a better understanding of possible environmental causes, such as the affects of computer screens.