eye strain

eye strain

An Overview of the Effects of Screens on Your Vision

With the growing use of digital screens—including phones, tablets, computers, televisions, and gaming systems—it’s not surprising to learn that 65% of people spend between three to nine hours a day viewing a digital screen. Another 28% spend ten or more hours in front of a screen. Since you’re reading this on a screen, I’m pretty sure you qualify for one of those groups.